We ate these 3 days in a row! They were delicious, it made more than I anticipated, and it is softball season so quick dinners are essential! This dish is perfect for a family because it is cheap, makes a LOT, and prep is easy on mama! It literally took me 5 minutes to throw this together and it cooked on its own all day in the crockpot. A win for everyone! Hope you enjoy! Happy Cooking!!!
http://www.gabbiskitchen.com/fix--forget-it-chicken--rice-burritos.html /fix--forget-it-chicken--rice-burritos.html
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I came across this article doing some simple research one day, and thought it was pretty cool! I crave certain foods at certain times, and I'm sure the rest of world does too! See my cookies above? Those were last night's craving!!! (Click on the picture for the recipe, they were fabulous!!!)
/chewy-chocolate-brownie-cookies.htmlBut to know what those cravings mean??? I found this article extremely fascinating, and hope you do as well!!! Here is the actual link to the website to reference it; the actual article is copied below: http://eatwiseteens.org/food-cravings-what-your-body-is-telling-you/ We have all experienced food cravings before. Usually it’s something sweet, salty, or creamy — something you just have to have. So, what are your food cravings really telling you? Here are a few of the most common cravings and the nutrients your body may be lacking. If you crave this: Chocolate What you really need: Magnesium Healthier alternatives: Raw nuts and seeds, legumes, fruits If you crave this: Sweets What you really need: Chromium Healthier alternatives: Broccoli, grapes, cheese, dried beans, calves liver, chicken What you really need: Carbon Healthier alternatives: Fresh fruits What you really need: Phosphorus Healthier alternatives: Chicken, beef, liver, poultry, fish, eggs, dairy, nuts, legumes, grains What you really need: Sulfur Healthier alternatives: Cranberries, horseradish, cruciferous, vegetables, kale, cabbage What you really need: Tryptophan Healthier alternatives: Cheese, liver, lamb, raisins, sweet potato, spinach If you crave this: Bread, toast What you really need: Nitrogen Healthier alternatives: High protein foods: fish, meat, nuts, beans If you crave this: Oily snacks, fatty foods What you really need: Calcium Healthier alternatives: Mustard, and turnip greens, broccoli, kale, legumes, cheese, sesame If you crave this: Coffee or tea What you really need: Phosphorus Healthier alternatives: Chicken, beef, liver, poultry, fish, eggs, dairy, nuts, legumes What you really need: Sulfur Healthier alternatives: Egg yolks, red peppers, muscle protein, garlic, onion, cruciferous, vegetables What you really need: NaC1 (Salt) Healthier alternatives: Sea salt, apple cider vinegar (on salad) What you really need: Iron Healthier alternatives: Meat, fish and poultry, seaweed, greens, black cherries If you crave this: Chewing ice What you really need: Iron Healthier alternatives: Meat, fish, poultry, seaweed, greens, black cherries If you crave this: Burnt food What you really need: Carbon Healthier alternatives: Fresh fruits If you crave this: Soda and other carbonated drinks What you really need: Calcium Healthier alternatives: Mustard and turnip greens, broccoli, kale, legumes, cheese, sesame If you crave this: Salty foods What you really need: Chloride Healthier alternatives: Raw goat milk, fish, unrefined sea salt If you crave this: Acid foods What you really need: Magnesium Healthier alternatives: Raw nuts, and seeds, legumes, fruits If you have preference for liquids than solids What you really need: Water Healthier alternatives: Flavoured water with lemon or lime. You will need 8-10 glasses a day If you have preference for solids than liquids What you really need: Water Healthier alternatives: You have been so dehydrated for so long that you have lost your thirst. Flavoured water with lemon or lime. You will need 8-10 glasses a day If you crave this: Cool drinks What you really need: Manganese Healthier alternatives: Walnuts, almonds, pecans, pineapple, blueberries If you have pre-menstrual cravings What you really need: Zinc Healthier alternatives: Red meats (especially organ meats), seafood, leafy vegetables, root vegetables If you experience general overeating What you really need: Silicon Healthier alternatives: Nuts, seeds; avoid refined starches What you really need: Tryptophan Healthier alternatives: Cheese, liver, lamb, raisins, sweet potato, spinach What you really need: Tyrosine Healthier alternatives: Vitamin C supplements or orange, green, red fruits and vegetables If you lack appetite What you really need: Vitamin B1 Healthier alternatives: Nuts, seeds, beans, liver and other organ meats What you really need: Vitamin B3 Healthier alternatives: Tuna, halibut, beef, chicken, turkey, pork, seeds and legumes What you really need: Manganese Healthier alternatives: Walnuts, almonds, pecans, pineapple, blueberries What you really need: Chloride Healthier alternatives: Raw goat milk, unrefined salt |
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